I had one slice of multigrain bread (110 calories :-[ ), 1/4 a cup of fat free cottage cheese (40 calories) and a six inch veggie sandwich on wheat (guessing, a good 300 +) :(
so overall around five hundred calories. That makes me feel like a failure. I want to pull less that that. but i have this TERRIBLE swollen feeling in my head. it hurts... and makes me feel nauseas.